Posts Tagged ‘travel guides’

Swiss Riviera GF Travel Guide, Part III, The Food

Tuesday, November 13th, 2012


With the recent bout of bad weather we experience here in New York City (and the Northeast and Mid-Atlantic for that matter) coupled with an extremely busy work schedule have prevented me from updating as often as I would have liked.  I am pleased that I have now finished the third and final installment to my Gluten-Free Swiss Riviera Guide which spotlights some of my new food finds in Montreux and Geneva from my September trip.

First off, I have been visiting this region at least once a year now for the previous few years.  The increase in awareness for Celiac disease in just a few short years has truly amazed me.  My earlier visits, while wonderful, required far more effort on my part to ensure that I would not have any issues when dining out.  Even then, I was still met on occasion by people who just could not grasp why I needed to eat a certain way – nor was it easy to get to the bottom of potential ingredients that could cause a problem – and I speak fluent French, German, and Italian – so communication was not the problem – education  on Celiac was.

Fast forward just a few years and dining out has truly become a dream – quite literally a dream.  So, you are likely wondering what’s good gluten-free  on the shores of Lac Leman?
Montreux

Fairmont Le Montreux Palace, Le Palmeraie
Grand-Rue, 100

Quite possibly the most decadent gluten-free full-breakfast you will ever come across.  Le Palmeraie is the glass-enclosed breakfast room that looks out over the Grand Rue and Lake Leman.  It is truly THE place for a fabulous breakfast in Montreux.  While rooms at the Palace are pricey they are worth every penny and if you can get a rate that include breakfast – jump on it – it is well worth the added expense vs. having to pay separately for breakfast.

My first morning I was presented with a silver tray laden with a selection of gluten-free breakfast items.  Cereals, bread, cookies – you name it, it was on there.  But as past experience demonstrated, the pièce de résistance is not on the tray.  What might that be you ask?  Well, it is the famed gluten-free croissants that I quite literally dream about.  Both plain and chocolate varieties are on hand.  There is also a selection of gluten –free bread and rolls that are available as well.

The “normal” part of the full-breakfast is an impressive host of items both hot and cold, sweet and savory that also includes some naturally gluten-free items as well.  There is also a made-to-order station where omelets and eggs are available.  This is the first proper breakfast that likely has just as much for gluten-free diners as it does for those with no restrictions.

 

Fairmont Le Montreux Palace, Harry’s New York Bar
Grand-Rue, 100

This is my all-time go-to place when in Montreux.  If I am not there at least once an evening I am there twice.  Now, hands down the bartenders mix the best cocktails in town but Harry’s also serves a full menu ranging from snack-type nibbles to proper dinners.  As it is part of the Palace (though you must enter from outside the hotel) it offers the Fairmont Lifestyle Cuisine Plus menu which I talked about last year on MSBNC.com.  This menu is available at all Fairmonts around the globe and caters to a range of dietary restrictions such as gluten-free, vegan, diabetic, etc.

Unfortunately, in my experience, the gluten-free options often contain wither fish or shellfish which I am hyper-allergic to.  But fear not, each restaurant can work with you to ensure that your meal will be safe given your needs.  I had two meals this time around and both were amazing.

The real standout though was when I was presented with a WARM bread basket filled with assorted gluten-free rolls.  As they know me there, I didn’t even need to ask for the special menu or the bread – they simply remember and spring into action.  More importantly they will answer any question you might have and go to the kitchen to speak with the chefs to ensure that you can dine without worry – even offering up recommendations.

 

Le Palais Oriental
Middle Eastern(Iranian/Lebanese/Indian)
Quai E. Ansermet, 6

You cannot miss the building that houses the restaurant that boast a bit of Near East architecture on the outside and impressively detailed touches inside.  It truly feels like you are nowhere near the shores of Lake Leman despite the impressive views the locale affords.

Some people say that service here is a bit cold or standoffish but I have always found service to be efficient and attentive which makes me a happy camper.  Don’t be put-off if you receive a somewhat cold reception, it will get warmer (slightly).

The food here definitely makes up for any service inconsistencies offering a delicious sampling of authentic  regional dishes – many of which just happen to be gluten-free by nature.  I opted for a mixed salad, which was quite impressive and delicious with a simple vinaigrette dressing as my starter.  For my main course I went with the chicken kebab that was beautifully presented and equally as delicious.  The meat was so flavorful, tender, and moist.  It was served with a range of condiments and sauces and a side of light and airy basmati rice.

 

Some other Montreux favorites include:

La Terrasse
Rue du Theatre, 11 in the Eden Palace au Lac Hotel (Really along the Quai E. Ansermet facing the Lake)
Idyllic al fresco dining along the shore of the Lake.  Lovely ambience, good service and food.  Service staff understood food restrictions.  No gluten-free menu but a range of menu items either gluten-fre eor made to order gluten-free.  Perfect to be seated just before sundown and enjoy the show.

Le Museum
Rue de la Gare, 40
Just as the name states this is a fondue (meat and cheese varieties) located in the very cool cellar of the Montreux Museum.  The gratin potatoes are NOT to be missed.  Traditional Swiss fondue at its finest.  Excellent food and service in a unique atmosphere.

Restaurant 45
Avenue des Alpes 45 in the Grand Hotel Suisse-Majestic
This is a relative newcomer that offers an eclectic menu and, wait for it, gluten-free rolls (that appeared after I went though my Celiac and food allergy spiel).  Features a large terrace with panoramic views of the Lake.  Excellent food and service.

Au Parc
Grand Rue, 38
Street-level terrace if you prefer outside but in busy location.  Good Italian that was able to meet my needs.  Very good mushroom risotto.  Service spotty.

 

Geneva/Genf/Genève

Le Grand Quai
Quai Général-Guisan, 34 in the Swissôtel Metropole

Only had one night in Geneva this trip so had to make it count.  This was a true delight and fantastic culinary experience.  My food restrictions were addressed wonderfully by our extremely attentive server who ensured that we were so very well taken care of.  While not formal gluten-free menu my server consulted with the chef to find what would work and what would not – though “no” was never uttered and it was all about what they could do for me.  It was a lovely feeling.

The food was amazing – something I do not often say.  Traditional favorites such as a Salad Caprese which was served three ways: frozen; soup, and multicolored tomato tower.  My main course of roast chicken paired with chanterelles was delicious and dessert of a raspberry jelly atop a bed or meringue push me right into food coma territory.  While the décor in the dining room is lovely, we chose to eat outside to enjoy the warm evening.

 

Urban Bio
Rue des Alpes, 19
Gluten-Free Market

A gem of a market that while not exclusively gluten-free has an incredible variety of gluten-free goods.  Everything from croissants to snacks to breads is on hand and the prices are actually pretty decent (remember this is Geneva though).  Definitely worth a visit if nothing else than to pick-up a few nibbles for your hotel room.

Lima GF Travel Guide, Part One, The Flights

Tuesday, May 1st, 2012

My trip to Lima was better than I even anticipated. I mean, I knew it was going to be a great trip but was so interested to see how far the City has come since the horrible internal terrorist activity during the 80′s and 90′s which severely damaged the reputation of Lima and Peru.  Well, I am happy to report that the Lima of today is a vibrant city that has most deservedly captured the title of culinary capital of the Americas.  Lima is very much a city of stark contrasts particularly rich and poor but one thing that is unifying is the warm welcome and sense of pride that its inhabitants have.

To most people, Lima is a just a starting or stopping point before or after a visit to Machu Picchu.  I had a feeling that the city had far more to offer so decided when planning a recent trip that I would spend more than a week in Lima – and let me tell you it was the absolute right thing to do.

As a Celiac with a severe shellfish allergy who doesn’t speak Spanish I was a bit concerned about how that would go when dining out but as you’ll soon read, I needn’t have worried about it as things went extremely well thank to just a little bit of planning.

So I thought I would start my report with the flights.  People often ask about how I handle my dietary needs, particularly on long-haul flights.  Well, being a private pilot, I am a bit of an aviation dork and have long had a love affair with all things aviation-related – particularly airlines.  Yes, I am the person who made my mother fly with me to Honk Kong via Dubai (rather than a much quicker non-stop routing) so we could be on the first non-stop from New York to Dubai to try Emirates new service.  And yes, it was well worth it.

The first part of this trip report is of course The Flights.  I am warning you that this is a pretty comprehensive report on the flights as I am also sharing with some travel boards I frequent where like-minded travel enthusiasts congregate to read exactly these types of in-depth travelogues. So here we go…

I researched various options to Lima and landed on flying LAN Airlines to try their much raved about Premium Business Class service.  We’d be flying New York (JFK) to Guayaquil to Lima and non-stop Lima back to New York.  I also was very interested in sampling LAN’s gluten-free meal option.  I of course do not travel without my gluten-free contingency pack which includes snacks or food items in case of delay or lack of gluten-free options while on the road.  LAN’s flights depart late at night to arrive in Latin America early the next morning.  LAN recently moved to JFK’s Terminal 8 (American Airlines) and the terminal was actually very busy when we arrived to check-in.  LAN has two desks handling business class check-in and while not the fastest process, it was efficient and the agents very pleasant.  When checking-in we were told that our flight was delayed but we could go on the non-stop to Lima leaving around the same time we were supposed to leave.  I was not too hopeful though because when I made the reservations that flight was sold out – hence our one-stop itinerary.  Sure enough, there were no business class seats available so we stayed on our original flight which was now two-hours delayed.  Certainly not the end of the world but this would push departure time to around 1:30 a.m.  Luckily the same aircraft was the aircraft for our connection so that too would be delayed allowing us to connect as planned.  We were presented with invitations to the American Airlines Admirals Club along with two vouchers for $20 each to use at any of the terminal restaurants – though we had already has a lovely dinner prior to arrival so those went unused. The only strange thing was that the monitors confused our flight information with the Lima non-stop so our flight number and destination were correct with the Lima non-stop flight’s departure time (and hour before ours). Likely something to do with the terminal swap. This did not get resolved until shortly before boarding.

The Admirals Club was a pretty standard club that was quite busy but we received four top-shelf cocktail chits and settled in.  There is food for purchase along with the standard club snacks and beverages.  The lounge does have a good view of flight operations which I always enjoy – though at that hour they were not too frequent.  The lounge was supposed to close at 11:30 p.m. but actually remained open until we were called to the gate for boarding which I thought was very nice.

LAN 539
JFK-GYE
767-300ER (with winglets)
Seats: 3J and 3L (Premium Business)

When we got to the gate we were warmly welcomed on-board by a smiling, impeccably dressed crew and took out seats.  This LAN aircraft had only three rows of Premium Business in a 2-2-2 configuration and full lie flat seats.  The flight attendant serving our side came over and introduced herself and offered champagne, juice, or the famous pisco sour cocktail along with warm nuts – guess what I had?  The cocktail was delicious and really helped put you in the mood of your destination and was a very nice touch.  We were then presented with menus and wine lists and Bvlgari amenity kits were also distributed.  As we were already delayed passengers has the option to just sleep the entire was or enjoy the dinner service.  I had to see what my gluten-free meal would be so opted to stay awake for a bit.  I also confirmed as soon as I was settled that the meal was actually on-board – a very important tip I always stress to travelers.  There is very little that can be done at 35,000 feet if your meal is not on-board so ask nicely once you settle in to confirm.  I should also point out that my boarding pass also had my gluten-free meal noted on it which I have not seen before.

Boarding was swift and we were soon on our way to Guayaquil.  Flight time would be a quick six hours and twenty minutes.  Shortly after takeoff the attendants swung into action and hot towels were distributed.  Meal order were taken prior to take off so were served extremely efficiently.  Given the delay, a more abbreviated meal service was offered and that was actually most welcome.  My gluten-free meal arrived and was actually not that bad.  For some reason airline caterers love to make chicken, in some form or another, the gluten-free option.

After dinner I reclined my seat into the bed position and was fast into sleepy land before I knew it.  Flight attendants distributed large bottles of water and the cabin was darkened for sleep.  The seats are amazingly comfortable and come complete with a real duvet and pillow which really made a difference.  I pretty much slept until landing so not sure what transpired or was offered while I was sleeping but pretty much the entire cabin was out cold until landing.Arrival in Guayaquil for transit was super easy.

A LAN representative was waiting and directing to the transit area or customs.  The transit area has a quick security check with X-ray and walk through metal detector and we were the let out in the Duty Free Shop and made our way into the terminal.  We went to the Diamond Club Lounge.  I did find it strange that I had to go to the departure gate to get a lounge invitation but I guess since so many airlines use the lounge they have to track it somehow.  Was not a big deal and we were soon enjoying a very nice hot breakfast with amazing fresh coffee.  The lounge was really very nice with skylights replicating and outdoor area in one part.  Service was excellent and we were soon called to the gate for boarding.

LAN 1631
GYE-LIM
767-300ER (with winglets)
Seats: 2A and 2C (Premium Business)

The flight to Lima was empty in business class – just four of us in the fifteen seats so it felt a bit eerie but again, was warmly welcomed on-board and offered a pre-departure beverage.  The attendant servicing our side of the aircraft introduced herself and we were soon on our way.  The flight would only be about 2 hours so there would be a quick breakfast meal service.  It consisted of fresh fruit, yogurt, assorted cheeses and meats, and a selection of warm breads (none were gluten-free) was offered.

Arrival in Lima was uneventful and we were through customs and immigration very quickly despite having our bags selected for X-ray before leaving the arrivals hall.  You push a button and if it’s green off you go, red and you have to just go through one final check that took no time at all really.  This was not the first country I have had to push a button in but when I saw the people in front of me all go green I knew I’d be making a pit stop.  Upon exiting the arrivals hall we were immediately met by our driver and whisked to our hotel – about 45 minutes away.

The Return

Our departure from Lima was a non-stop flight that departed, you guessed it, after midnight.  Having been warned that Lima airport can get a bit crazy we decided to leave for the airport at 8:00 p.m. and it took a good 45 minutes to an hour to get to the airport.  Traffic in Lima is extremely congested  and when we arrived at the airport we were glad we had given ourselves some extra time.  Check-in was fast though I had to smile when the agent asked if one of us would be interested in downgrading as business was oversold – I should have found out was being offered but quite frankly was looking forward to a nice long sleep again – so we declined.  Here’s a little tip: when flying internationally while you cannot typically print your boarding pass (because of security and immigration requirements) you can pre-check-in which on LAN is 48 hours in advance.  So we had long been checked-in and the agent made a point of noting this.  Lounge invitations were issued and we were on our way.

Security was busy but pretty well organized and we were through in no time.  Immigration on the other hand took a bit longer and we were again glad that we given ourselves additional time.  There is no premium cabin security or immigration at Lima and with most flights north departing around the same time it can get very busy – so give yourself plenty of time.

After immigration we hit the duty free shops for a few items (that are delivered to the jetway for claim prior to boarding) and then headed to the LAN lounge which is the SUMAQ FISA Investments Salon.  The lounge was very busy but still had plenty of seating.  There was a host of food items and beverages including a fresh squeezed orange juice machine and a staffed complimentary bar.  The lounge had an outside courtyard seating area and quiet area with loungers.

LAN 530
LIM-JFK
767-300ER (with winglets)
Seats: 3A and 3C (Premium Business)

Boarding in Lima was pretty chaotic.  The flight originates in Santiago, Chile and transit passengers had to deplane and then there was some confusion as they were re-boarded before the Lima passengers were.  There was secondary screening for all passengers which was very quick and we were soon boarding after picking-up our duty-free purchases.

The consistent thing about the LAN crews is that they are extremely professional and seem to really enjoy their jobs (at least the crews we had).  We were once again warmly greeted and took our seats.  Welcome cocktails and nuts were once again offered, amenity kits distributed, along with breakfast menus.  The first meal service would be a quick-service dinner (single tray presentation) and breakfast would be either a full breakfast (2 hours prior to landing) or fast breakfast service (45 minutes prior to landing).  The full breakfast options were pretty much everything under the sun from omelets and hot options to cereals and fresh fruit.  Best of all you could select anything that you wanted to customize it to you preferences.  My first meal option was the gluten-free meal and was – you guessed it – chicken.  It was not as good as the outbound chicken but the grilled vegetables with it were quite good as was the salad.


Shortly after dinner it was time for bed and I slept through until I was, as requested, awaken for my full breakfast.    I opted for an omelet with fresh fruit and a cheese and meat platter.  It was very good but I did have use my gluten-free skills to navigate because it was an à la carte menu and there was some confusion as to whether there was a separate gluten-free meal for the second service.  Anyway, it was fine because I was able to pick a few simple items that I knew would work for me.  Total flight time was 8 hours and 20 minutes.

LAN is definitely a world class airline and their Premium Business Class is a great hard product and service was extremely professional.  On the ground they are good but somewhat inconsistent – not really a big deal but it would be nice if their ground service was more on par with their in-flight crew.

Part II: The Hotel is also ready for viewing. Unfortunately TripAdvisor didn’t publish all the photos I submitted but you definitely get a taste for the experience.

Part III: Dining Gluten-Free in Lima will give you a taste of this culinary capital of the Americas.

Featured

Applegate Recall and GF “Certification”

My take on the Applegate gluten-free chicken nugget recall and [...]

read more

My GF Year In Review

As 2012 winds down I thought it was time to [...]

read more

GF Guide to the Swiss Riviera, Complete Guide

My annual trip to Montreux and Geneva, while always wonderful, [...]

read more

Lima, Peru GF Travel Guide

To most people, Lima is a just a starting or [...]

read more

Bermuda GF Travel Guide

This past year saw me traveling around the globe and [...]

read more

Featured Product Review: Crunchmaster New Products

My friends at Crunchmaster recently sent me two of the [...]

read more

Featured Restaurant Review, Harry’s New York Bar

One of my favorite places on the planet is Montreux, [...]

read more

Product Review: Homestead Gluten Free Easy Roll Mix

I have said it before and I will say it [...]

read more

GFM Helps Kick Off NFCA Blogger A Day Series

May is Celiac Awareness month and my ever-fabulous friends over [...]

read more

GFM on MSNBC.com Travel

I was lucky enough to be featured on MSNBC.com Travel [...]

read more
  • Tags

  • Archives

  • Categories



  • Connect with Gluten Free Mike Connect with Gluten Free Mike Connect with Gluten Free Mike Connect with Gluten Free Mike Connect with Gluten Free Mike Connect with Gluten Free Mike
    Copyright 2010-12 Glutenfreemike.com©
    Site design and development by Hudson Fusion LLC