21 August 2013

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 August 21, 2013
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GFM_Plane

Jet Set Prep

As I am once again getting ready to hit the gluten-free open road (well skies) as I jet off to Istanbul and Montreux (Switzerland) in a couple of weeks — I was reminded of a post that I did for the National Foundation for Celiac Awareness last year. It’s basically my five-point checklist that I always use to ensure that my journey will be as smooth as possible.

30 November 2012

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 November 30, 2012
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Living Gluten Free from a Celiac P.O.V.

I thought as the year winds down this would be a great opportunity to wax nostalgic and look back on what being gluten-free has really meant to me, the changes to my health, and the changes to the gluten-free landscape. These are my personal realities that I have experienced as I navigated along my Celiac journey…and believe me it has been a journey.

1 May 2012

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 May 1, 2012
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Lima GF Travel Guide, Part One, The Flights

My trip to Lima was better than I could have expected. I mean, I knew it was going to be a great trip but was so interested to see how far the City has come since the horrible terrorist attacks during the 1980’s which severely damaged the reputation of Lima. Well, I am happy to report that the Lima of today is a rich and vibrant city that has most deservedly captured the title of culinary capital of the Americas. Lima is very much a city of stark contrasts particularly rich and poor but one this that is unifying is the warm welcome and sense of pride that its inhabitants have.

17 April 2012

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 April 17, 2012
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Gluten Free In Lima Peru

Lima was a truly magical city. It is at the crossroads of becoming a well-established tourist destination on its own versus a pit stop or jumping off point for more well-known destinations in Peru such as Machu Picchu or a diversion from the Galapagos Islands. Lima is a sophisticated metropolis that is a city of distinct contrasts grounded in a rich historical background…

10 July 2009

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 July 10, 2009
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Going Global Gluten Free

I’ve been to Nice and the Isles of Greece…I’ve been to paradise…well, you know the rest.  One of my favorite pastimes is globetrotting.  I [...]